Services

Therapy in the comfort of your home.  Based on your goals, we integrate the validation and healing of traditional talk therapy with: Brainspotting, IFS or "parts work", Art Therapy, Spiritual reflection, and/or homework.  

We all have many parts inside, these parts fulfill both healthy and unhealthy roles. Life events or trauma can force our parts into extreme roles. IFS is a love-based, non-pathologizing approach to working with our parts.

Brainspotting is a powerful, treatment method that works by identifying, processing and releasing core sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

I provide supervision services for new LPC's in Wisconsin, and English language IFS consultation worldwide. 

Sessions are primarily remote and may be with groups or individuals. In person sessions may be arranged, based on location.

Art therapy benefits include: improved resilience, self-esteem and insight, enhanced social skills, and reduced distress.

Sound bathing or healing, has many benefits: Deep relaxation is one of the most significant.  

In-person groups at your location can be customized to meet your group goals, and may include: wellness experiences, team building and communication growth, or conflict management. Contact Kaaren to collaboratively create an experience that best serves your group's goals.