Licensed Professional Counselor
Registered Art Therapist, Certified Brainspotting
Internal Family Systems Informed Therapist
I am a person-centered therapist grounded in the 'Unconditional Positive Regard' of Carl Rogers ~ support and intervention without judgement.
We are not defined by our past or current behaviors, nor are we destined to relive destructive or unhelpful patterns.
All people contain remarkable capacity for growth.
My approach is integrative ~ we are a unified mind/body/spirit, and possess innate ability to heal.
I believe in the healing powers found within ourselves, our spirituality, and our relationship with the natural world.
When not working, I enjoy spending time in nature and expanding my learning. My husband and I are passionate land stewards and have recently returned 30 acres of farmland to native prairie and pollinator habitat.
Please reach out, I would be happy to help.